Caroline GardenFeb 293 minUnderstanding Stress vs. Burnout: Exploring Cognitive OutputIn today's fast-paced world, the demands of everyday life can often lead to feelings of stress and burnout. While these terms are...
Caroline GardenFeb 123 minThe Power and Pitfalls of Pop Psychology: Normalizing Mental Health and the Perils of Armchair AnalysisIn recent years, pop psychology has gained immense popularity, offering simplified explanations and quick fixes for mental health issues....
Caroline GardenJan 114 minThe Gossip Game: Decoding the Why Behind Society's ObsessionIntroduction: Defined simply , gossip is as communication from one person to another about someone who is not present. Gossip is both a...
Caroline GardenJan 33 minEmbracing Authentic Beginnings: A New Year's Resolution to Thrive Without the HustleAs the clock strikes midnight and the calendar flips, the air is thick with the promise of a fresh start. It's that time of the year when...